Top 10 Coconut Oil Benefits for Beauty and Health

Coconut oil is extracted from coconut which is one of the few foods that can be classified as a super food because of its many benefits.

Benefits of coconut include weight loss, skin health and much more.

Discussed Below are 10 Impressive Coconut Oil Benefits for Your Health and Beauty

Coconut Oil Benefits

  1. Makeup Remover

Coconut oil is very useful in cleansing your face to remove resistant waterproof makeup and mascara. Apply coconut oil directly to the face and swipe your face with a cotton pad.

  1. Breath Freshener

One major coconut health benefit is its antibacterial and antifungal properties. If you want to clear up germs in your mouth and even have fresher breath, all you need do is gaggle a spoonful of coconut oil.

When combined with baking soda, coconut oil can also replace toothpaste. Not only that, you will also get whiter teeth and healthier gums.

  1. Removes lice and Dandruff

Another benefit of coconut oil is its role in the removal of lice from the hair. Lice treatment is done by rinsing the hair with apple cider vinegar. Wait till the hair dries then apply coconut oil to the entire head and leave it for 12 – 24 hours. You can now brush the hair, wash it with shampoo and you have successfully eliminated lice from your hair.

Coconut oil is also known to cure dandruff by sending moisture to the roots of the hair. Just apply the oil lightly to hair roots and massage gently. Also, coconut oil stimulates hair growth.

  1. Body Lotion

Coconut oil can be used as a body lotion because it has a lot of benefits to the skin. You can also use coconut oil as the base to make body moisturizer.

If you are looking for a night cream that gives maximum moisturizing benefits, look no further. Coconut is a perfect choice. The antioxidants help smoothen wrinkles while you are asleep.

  1. Lip Balm

Coconut oil is useful for dry lips. It can be applied to help moisturize the lips from getting dried and flaky because it’s semisolid at room temperature. Just apply on the lips daily and watch it do the magic on your dry lips.

  1. Stretch-Mark Cream

One of the important benefits of coconut oil on the skin is the ability to fade stretch marks. It also helps to prevent dark spots and blisters from forming on the skin.

  1. Massage Oil

Coconut oil benefits the skin as ideal massage oil which keeps your skin smooth and free of the spot. Apply warm coconut oil in and you can add a few drops of peppermint or lavender, for a soothing massage.

  1. Shaving Cream

Another benefit of coconut oil is its uses as a base during shaving. When you use coconut oil you get a closer and smoother shave. It substitutes the conventional shaving cream perfectly well.

  1. Itch Relief

Coconut oil has soothing properties making it an ideal substance for relieving itching from bug bites, burns. It could also be applied to soothe bruises and wounds.

  1. Body Scrub

When it comes to scrubbing the body, coconut oil is proven to be very useful. Just combine it with a handful of coarse salt/ sugar and it acts as an exfoliator. And the result you will get will very pleasing.

The coconut oil remains on the body after the salt might have rubbed off. This makes your skin smoother and moisturized.

Coconut oil has a whole lot of health benefits which are also good for your skin. The list is inexhaustive. These are just a few of them. Try some of these on your skin, you will be happy you did.


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